The time has come to take care of yourself, your needs, your health, your body and mind. As a longtime Licensed Massage Therapist/Bodyworker, I am proud to offer many services to help with your wellness journey. Always beginning with the base of Swedish Massage, my experience offers Deep Tissue, Myofacial Release, Trigger Point Therapy, Dynamic Stretching or PNF Techniques and Shiatsu with the addition of certifications in Cupping, Reiki I & II, Ama Deus and Infant Massage.

With more than 30 years experience in massage work, I have developed a keen sense of body disfunction and heightened intuition to make each session a unique approach to your needs. Whether it is relaxation or more treatment-based massage work, I will work with you to help acheive your goals!

**I accept many types of payment, including credit cards, Venmo, Cash and all HSA and FSA debit cards. If you need progress notes for insurance reimbursement, please let me know in advance.

Your health and well-being is important! Take the time to invest in YOU!

~ Find Your Zen

Zen Wellness - Katherine York, LMT

Three 90 Minute Massage Series