An assisted 1 on 1 stretch session designed to improve flexibility, joint mobility and muscular balance. This takes place on a massage table or floor mat. This hands on service gently lengthens tight muscles, enhance circulation and supports
If this will be your first time coming to Xhale Bodywork & MVMT, this special is for you!!! Xhale Bodywork provides an intentional therapeutic approach designed with specific techniques that's best for your unique health and wellness needs. E
For a limited time, as part of this introductory promotion new clients can secure a Founding Client rate of $65 for private Pilates sessions (regularly $85). With this personalized 1:1 Pilates the focus is on strength, mobility, alignment and