Sophia Bigos, LMT, MMP, CES is a Certified Medical Massage Practitioner who specializes in chronic pain and immobility after injury, poor movement patterns, or surgery. Her goal is to get you feeling and moving better, so you can get back to enjoying life. She is a U.S. Army Veteran and former competitive athlete who understands the importance of feeling and moving your best whether as a professional athlete or weekend warrior.

Sophia has combined her knowledge and experience as a Certified Personal Trainer and Corrective Exercise Specialist with the Therapeutic benefits of Massage and Assisted Stretching. This provides her clients an integrative experience that is focused on results and improving their quality of life.

Active Harmony | Medical & Sports Massage

50 Minute - Assisted Stretching