*Core Health & Wellness Benefits* Heart Health & Circulation, Muscle & Joint Pain Relief, Stress Reduction, Skin Clarity, Toxin Release Unlike Conventional Saunas that heat the air around you, infrared light penetrates directly into the body

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

An infrared sauna can help increase blood circulation, eases muscle soreness, and promotes faster muscle recovery. Some benefits are; Pain relief, Improve circulation, Stress reduction, Relaxation.