The massage techniques aim to promote relaxation. The therapist uses kneading, deep circular movements, passive joint movements, and long strokes with light to medium pressure. The overall goal is to relax the body, stimulate nerve endings, a

The session includes Swedish techniques along with deeper pressure for targeted areas. The body needs to be relaxed, and once it relaxes the therapist will go layer by layer getting deeper into the muscle. If booking a 60 minute massage, focu