Sport massage uses advanced stretching, bodywork and massage techniques to help you recover quicker and perform better, specific to your activity or sport. Additional modalities may be added, including athletic cupping, muscle scraping (IASTM

Reserved for students (18 years and younger) to take a preventative approach in mitigating overuse injuries and helping to recover faster. Parent must be present (at least to drop off) and must sign waiver/consent prior to first appointment.

First time includes a consultation, along with hand-on treatment. "Integrative Muscular Therapy" session, with a licensed massage therapist. This may include any combination of sport massage, stretching, muscle scraping, red light therapy, a

Increase flexibility, prevent injuries, and optimize movement with guided stretching that targets tight muscles and improves range of motion! Massage therapy is not used during these sessions. Please wear loose clothing.