
Flo Massage & Movement


Spinal Flow® Technique + Assessment
The Spinal Flow® Technique is a philosophy, a science, and an intuitive, hands-on approach that prompts our spine and nervous system to release stress and help heal itself. This session includes the client intake form, posture screening, gate

Spinal Flow® Technique
Spinal Flow® releases stress stored in the spine. This helps restore the flow of healing Life Force Energy through every vertebrae in the spine and to every cell in the body. *Must complete Spinal Flow Assessment to book this session*

Spinal Flow® Technique Assessment Only
This session includes the Spinal Flow® Technique client intake form, posture screening & gateway assessment, which are all required to start SFT.

Spinal Flow® Technique Group
This session is for 2 people to receive Spinal Flow® at the same time. Healing energy is magnified in a group setting. *Both participants must complete the Spinal Flow Assessment to book this session* *Cost is per person.

Reiki Flo
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Elite Flo (Normatec Air Compression)
Lay back in the gravity free chair & allow the Normatec Elite to temporarily increase the circulation in your legs & reduce muscle pain/aches. Normatec is proven to help with lymphatic drainage, and decrease pain and soreness so you never hav

Cupping
Therapy that uses negative pressure to suction & pull tissues apart to help reduce pain & improve range of motion. *Includes TheraCups (suction, vibration & heat)

Tuning Fork Flo
Sound vibration therapy that helps move stagnant energy & promote balance within the body. 9 Solfeggio tuning forks with the following frequencies will be used along the whole body: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852

Sports Flo
Deeper work, focusing on restoring the Flo of movement. Session includes Hyperice or Therabody tools.

Prenatal Flo
Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen. *A screening text on pregnancy classification will be sent a

Kids Flo
Shorter session catered to children between ages of 3-12. *Parent must be present in room or in the waiting room.
Flo Massage & Movement
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
CALL
(904) 556-7322