The concepts of healing and wellness have always intrigued me. At a young age, I wanted to help people in any way possible. I was giving my teacher back rubs in elementary school, pursuing 4H in order to get closer to my idea of becoming a veterinarian, and volunteering wherever I could just to enjoy presence with others. Living through service was something that arose naturally in my environment.

As I got older and my dreams and desires shifted, I still found the human body fascinating in its ability to maintain, transform, and catalyze growth in so many ways. I became passionate about fitness, nutrition, and contemplative study. Various teachers along the way supported me to this end and I received training in contemplative medicine, as well as mind-body mediations, somatic studies, and trauma resolution.

All this served my ability to garner my own sense of health and wellbeing as I traversed some difficult medical situations. I came to believe that all of health is an inside job, with our mind-body connection serving as the ripe axis with which we can affect change in our system. Because of this, when I entered bodywork school at East West College of the Healing Arts, I transformed on levels I wasn't prepared for!

I am passionate about this work because I have seen its effects personally and professionally. This space is not something I take lightly. I am grateful for every second I get to practice this work with others, as well as receive the benefits of it myself. For me, practicing bodywork invites a gentleness, bravery, and wisdom that eludes all sense of ego. I am allowed into a space that I find truly divine. I am grateful for every opportunity I get to practice this wonderful medicine!

If you are curious to enter into this place of healing and transformation with me, you will find support, presence, witnessing and tender care. I will communicate assertively and be accommodating to your needs within reason. I will address your concerns with every tool I have available and refer you out when your needs are not in line with what I'm able to offer. Hierarchy is not something that fits in my practitioner room, and you are welcome to adjust or terminate the session at any time. I have high standards when it comes to my own wellbeing, and this extends to you when you are in my space.

My offerings include Craniosacral Therapy, Myofascial Release, Deep Tissue with Proprioceptive Neuromuscular Feedback, Swedish and Thai Massage. Feel free to check out my offerings page to read more about each therapy as well as shoot me a message on the contact me page. I'd love to hear from you and am more than happy to have a short consultation if you're not sure what you're looking for. I am happy to be a resource for you along your journey! Can't wait to hear from you.

Credentials Include:

800-hr Massage Therapy Professional Training from East West College of the Healing Arts, 2021

Myofascial Skills Enhancement with Roxanne O'Hara, 2021

Reiki 1 & 2 Certification of Attunement with Raina Mills, 2022

Craniosacral Therapy, Level 1 with Cyr Zeeberg-Foote, 2022

Sparrow Song Massage

90 minute Personalized Wellness Session