A gentle, full-body treatment designed to calm the nervous system, reduce stress, and ease muscle tension. Pressure will be light to medium and will include hot towels and application of Biotone Polar lotion.

Massage is tailored to your needs. Provides pain relief, injury recovery, or athletic/exercise preparation/recovery by releasing tension, improving mobility and increasing circulation to promote muscle health. Techniques can include cupping

CoreStones get deep into the muscles, facilitating a deep release without creating tissue trauma, unlike the traditional deep tissue massage. You will feel a smooth, gliding warmth that radiates deep into the muscle belly resulting in reduced