Massage, in all its glory, effects us mind, body, and soul. Emotionally, mentally. When getting massages regularly, optimal well being and the joy of life is experienced.

I specialize in providing massage geared to:

- increasing range of motion

- therapeutic relaxation

- reducing pain

- tapping in on an cellular level to release stagnant energy

Modalities of massage offered:

- Swedish

- Prenatal

- Lymphatic

- Reflexology

- Sports/Stretching

- Myofascial Release

Put your self-care as a priority and book your appointment today!

Jay Laine, LMT

Rest & Relax