An individualized massage session using swedish, deep tissue, and neuromuscular modalities. This is a blended whole body massage with a primary focus on either the upper or lower body, providing pain relief from chronic and acute musculoskele

Every massage is a customized blend of the following therapeutic modalities: Swedish, Neuromuscular, CranialSacral, and/or Manual Lymphatic Drainage. Rather than being a “one size fits all” session, each therapy session is meant to support yo

Every massage is a customized blend of the following therapeutic modalities: Swedish, Neuromuscular, CranialSacral, and/or Manual Lymphatic Drainage. Rather than being a “one size fits all” session, each therapy session is meant to support yo

This session is designed to teach you the proper way to stretch on your own, using both your body weight and the assistance of a yoga strap to lengthen and elongate your muscles. Different foam rolling techniques may also be shown for prevent