I’m a movement specialist with a deep-rooted passion for helping people reclaim strength, confidence, and control over their bodies. With 25+ personal training certifications, CrossFit Level 1, multiple nutrition credentials, and 10,000+ hours of hands-on coaching, I’ve guided thousands of clients toward their goals from rebuilding foundational movement to unlocking elite performance.

My approach blends functional training, natural movement patterns, and evidence based coaching to create programs that not only transform physiques, but build resilient, capable humans. I believe in doing the work with integrity, listening to the body, and training in a way that supports real life not just the gym.

If you’re ready to move better, feel stronger, and build a body that works for you, I’m here to guide the process with experience, intention, and results.

Functional. Grounded. Proven.

North Captiva Massage

Head, Neck & Shoulder Massage