A mix of techniques to meet the needs of your body. A 30 minute massage is perfect for focused work on a problem area (ex. upper back, shoulder girdle, and neck) or a quick wind down after a stressful event (ex. neck, scalp, and face).

A blend of modalities to suit your body's needs. A 60-minute massage is typically good for a full-body tune-up with perhaps one area of focus. It can also be used for focused work on an area of concern.

A blend of modalities to suit your body's needs. A 90-minute massage is typically good for a full-body, in-depth massage with more than one area of concern.

A blend of modalities to suit your body's needs. A 120-minute massage is great for those whose nervous systems really need the time to unwind or those who are dealing with an excessive amount of tension and stress.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.