Relax & Repair is a family owned business. Rachel has been a Licensed Massage Therapist since February of 2009. We provide a wide variety massage services. Our goal at Relax & Repair is to provide quality massage and skincare to help bring you back to balance. With the craziness of life, it's nice to escape for 30, 60, 90, even 120 minutes and free your mind.

Our therapists, Rachel, Sharon, and Sandra have been working together for 7-15 years. Each of us love what we do and our main focus is on helping the client feel better, physically, mentally, and sometimes spiritually.

**We have a new "therapist" - Near Infrared Light Therapy. Aka "Rita" The light is a wide exposure, scattered, LLT cold laser. Multiple wavelength NIR (near infrared rang) rays are used for light therapy in order to relieve *minor pain *inflammation *wound healing *lymphatic drainage *overall wellness.

Massage in general helps

Physical relaxation
Improved circulation, which nourishes cells and improves waste elimination
Relief for tight muscles (knots) and other aches and pains
Release of nerve compression (carpel tunnel, sciatica)
Greater flexibility and range of motion
Enhanced energy and vitality
Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears

Massage can help with many conditions you may have:

Decreases pain and increases functioning in these conditions:

Carpal tunnel *Sciatica *Tension Headaches *Whiplash
Scoliosis *Torticollis *Tendon & muscle tears
Thoracic outlet syndrome *Varicose Veins
Pregnancy-related back pain and other discomfort
Myofascial pain *Sore or overused muscles (prevents and treats)
Muscle injury (offers rehabilitation)

Helps treat and manage symptoms or complications of:

Gout *Rheumatoid arthritis *Osteoarthritis
Muscular dystrophies *Raynaud's Disease *Diabetes
Hypertension and congestive heart failure
Reduces risk of chronic diseases, such as heart disease, diabetes, autoimmune diseases

Other psychological, emotional, and physical benefits:

Improved mood *Reduced anxiety *Lower stress levels
Lessening of depression *Reduced anger and aggression
Improved sleep patterns and decreased sleep disturbance
Reduced fatigue *Enhances immune system
Improves athletic performance and enhances recovery

If you believe we can help you with any of the above, please call or click here to schedule with Rachel, Sharon, Sandra, or "Rita". We look forward to helping you "Relax & Repair!"

Relax & Repair

Kinesio Taping