Myofascial Release uses gentle sustained pressure to release restrictions in the connective tissue surrounding your muscles (myofascia). Provided by a Licensed Physical Therapist/ Massage Therapist, MFR helps your body heal properly from inju

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow