Hello there massage seeker! Do you deal/suffer/live with any of the following?

Chronic Pain
Low Back/Hip/Sciatic Pain
Migraines
Neck/Shoulder Stiffness
Tendonitis
Mobility Issues
Rotator Cuff Injury
TMJ
Carpal Tunnel
Iliopsoas Syndrome
Plantar Fasciitis
Frozen Shoulder
Thoracic Outlet Syndrome
Piriformis Syndrome
Cramping and Fatigue
Illiotibial Band Syndrome

If so,

My name is Jessica and I believe that bodywork is HEALTHFUL ❤️

I was born and raised here in beautiful Sonoma County and have spent the last 5 years serving the community through my bodywork. My massage therapy career started from the simple joy of giving. Massage can and should be used as a natural assistance for self healing, recovery, maintenance, and improving performance and/or function.

I am a Certified Neuromuscular Therapist practicing Trigger Point Therapy, a modality used to target chronic pain. Trigger Point work is detailed and focused, locating the muscle fibers that are the origin of the pain. Taking into account the nerves that innervate the region. Below is an example of what Trigger Point pain looks like. The X located on the neck is the trigger point and the red colored area is the referred pain. It shows that where you are experiencing pain may not be the the exact root cause. Therefore, releasing the trigger point (X), will reduce or relieve the referred pain (the red colored area).

Everything You Need to Know About Trigger Point Therapy Massage - Alternative Therapy Center Massage Therapist

*Please note that Trigger Point is not a full body massage.

Healthful Bodyworks

(TMJ) Temporomandibular Joint Dysfunction