
Prana Manana

New Client Promotion
Our New Client promotion is designed for our local Grand Traverse community members. This massage will be tailored to suit your individual needs by using a variety of massage modalities. Massage techniques most often utilized are Reflexology
New Client Promotion
$79
60min
$79
60min

Therapeutic
Therapeutic massage combines a variety of massage techniques customized for each client's individual needs. Massage techniques most often used are reflexology, Swedish, range of motion, facilitative stretching, trigger point, and deep tissue.
Therapeutic
$99
60min
$99
60min

Swedish
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension for maximum health benefits. It's a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Massage oil or crea
Swedish
$99
60min
$99
60min

Trigger point
Trigger Point Therapy focuses on the release of tension around specific nerve centers throughout your body. It's great for relieving cramped and overused muscles.
**PLEASE NOTE ~ NO REFUNDS, IMPLIED OR OTHERWISE.
Trigger point
$99
60min
$99
60min

Deep tissue + Bamboo
Deep Tissue is a type of massage designed for those in extreme pain or tension that need very deep work. Our deep tissue massage includes use of warm Bamboo Sticks that are
designed to remove severe tension. It's a technique used to relieve
Deep tissue + Bamboo
$119
60min
$119
60min

Pregnancy (Pre-Natal)
Pregnancy massage focuses on addressing the special needs of expectant mothers. In our practice, a side-lying posture is used to prevent putting pressure on the abdomen.
**PLEASE NOTE ~ NO REFUNDS, IMPLIED OR OTHERWISE.
Pregnancy (Pre-Natal)
$99
60min
$99
60min

Cranial Sacral (Craniosacral) Therapy
Cranial Sacral Therapy is a gentle, non-invasive form of bodywork that addresses the bones of the head, neck, spinal column and sacrum. The goal is to release compression in those areas to alleviate stress and pain.
Craniosacral Therapy can
Cranial Sacral (Craniosacral) Therapy
$99
60min
$99
60min

Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
**PLEASE NOTE ~ NO REFUNDS, IMPLIED OR OTHERWISE.
Reflexology
$99
60min
$99
60min

Reiki
Reiki can be a hands-on, or hovering hands healing technique. Through the use of Reiki, practitioners transfer universal energy in the form of qi (Japanese: ki) through the palms of hands, which allows for self-healing and a state of equilibr
Reiki
$99
60min
$99
60min

Oryana Co-op Members ONLY
15% off* all massage services for active Oryana Members. This massage will be tailored to suit your individual needs by using a variety of massage modalities.
*Be prepared to show your membership card or a recent receipt showing proof of me
Oryana Co-op Members ONLY
$84.15
60min
$84.15
60min

Myofascial Release (MFR)
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
**PLEASE NOTE ~ NO REFUNDS, IMPLIED OR OTHE
Myofascial Release (MFR)
$99
60min
$99
60min
Prana Manana
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(602) 577-5277