Hi, I’m Kaitlyn.

If you’re here because you’re sore, stressed, overwhelmed, or just know your body needs a little attention, you’re in the right place.

Let’s get one thing out of the way first.

You don’t need to know anything before you book.

You don’t need to know if you need Swedish or Deep Tissue. You don’t need to know what muscles are causing your pain. You don’t need to know massage terminology.

You just need to know one thing.

You want to feel better.

The rest is my job.

We’ll spend a few minutes talking about what’s been going on, what you’re hoping to get out of your session, and then I’ll take it from there. Every massage is customized because no two bodies, and no two days, are exactly the same.

There’s something else I want you to know because I think a lot of people secretly worry about it.

Once you’re on my table…

You don’t have to help.

You don’t have to hold your arm up because you think I’m about to move it. You don’t have to lift your leg so I can tuck the sheet. You don’t have to wonder if you’re supposed to turn over yet. If I need you to move, I’ll ask.

You don’t have to apologize for your body, either.

Not your body hair.

Not your stretch marks.

Not your scars.

Not your cellulite.

Not your acne.

Not your “I haven’t shaved in weeks.”

Not your “I’m so embarrassed…”

Please don’t spend a second worrying about any of that.

I’m not looking at your body to judge it. I’m paying attention to how it’s moving, where it’s holding tension, and how I can help you feel better.

You also don’t have to worry about being the “perfect” massage client.

If you want to chat, we can chat.

If you fall asleep, I’ll take that as a compliment.

If you need silence, we’ll enjoy the silence.

If you have questions, ask them.

If you don’t, that’s okay too.

For one hour, you don’t have to anticipate the next step. You don’t have to manage the experience. You don’t have to take care of anyone else.

You get to simply exist while someone takes care of you.

That hour is yours.

My goal isn’t just to help you move with less pain. I want you to leave feeling lighter. Like your shoulders finally dropped. Like you took a deep breath you didn’t realize you’d been holding. Like your body remembered what it feels like to relax.

Whether you’re coming in because your neck won’t turn, your back has been bothering you for months, you’re growing a tiny human, or you’re simply overdue for some time to yourself, I’m here to help.

I’m really glad you’re here, and I can’t wait to meet you.

Kaitlyn Mellentine, LMT

Customized Therapeutic Massage