Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

A integrated modality for the relief of myofascial pain & dysfunction. The goals are (1) to deactivate points in the muscle that may cause local pain or referred pain in other parts of the body, (2) release of tension around specific nerve ce

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Hands, ears and head is also addressed. Usually incorporated into a massage, but can be a stand alone serv