Experience the benefits of therapeutic massage and yoga in the comfort and safety of your home.

Book your first session online or call today to find the healing relief of massage and yoga.

Let go of the tension in your muscles; release the restrictions in your joints; free the circulation of blood, lymph and vital energy; enable your body, mind and spirit to restore itself towards balance.

Elizabeth Mills has 12 years of experience with multiple massage modalities, and the skill and compassion to support you in allowing your body to open to the power of self-healing and to regain well-being through a balanced body. Liz works with her clients to co-create a personalized treatment plan and offers 60, 90 or 120 minute fully customized massage services offered in the comfort and safety of your home. As a yoga instructor registered with the Yoga Alliance, Liz has over 6 years of experience in providing gentle, restorative and yin yoga for clients of all ages and abilities. Private and semi-private yoga sessions and open classes are available.

Liz Mills

Wellness Massage