As a Licensed Massage Therapist, Certified Personal Trainer, and Yoga teacher, I utilize a unique and integrative approach to help my clients achieve optimal balance, health, and peak performance. My education and training have provided me with a comprehensive understanding of kinesiology, biomechanics, and the importance of maintaining proper body alignment, posture, flexibility, and strength. At Action Dynamix, I specialize in therapeutic massage that blends the best of modern science and ancient wisdom, incorporating elements from both Western medicine and Eastern practices. This holistic approach supports your body’s natural ability to heal and thrive in a supportive, relaxing environment.

Originally from New Hampshire, I have had the good fortune to call the West Coast my home for over a decade, splitting my time between Bend and Lake Tahoe. As a lifelong skier, cyclist, hiker, and runner, I developed a passion for exercise and movement science at a young age and have been nurturing it ever since.

Action Dynamix Massage

Pre-natal