Sports Massage, performed clothed (exercise attire) consists of a series of massage techniques as well as active exercises and stretches on and off the table to restore range of motion, keep tissue healthy, and to ease common aches and pains

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Select this option to schedule a free consult! During a consult we can discuss the types of services I provide and if they may be of use to you. Consults typically last 10-15 minutes