Swedish Massage: Gentler than deep tissue. Better suited for people interested in relaxation and tension relief. Ideal for those with lots of tension in lower back, shoulders, and neck. Deep Tissue Massage: More pressure than Swedish Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

A type of deep tissuer massage in which the therapist puts special cups on the client skin for a few minutes to create suction.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Stretching is an important exercise regimen that may have many benefits. Increase flexibility and range of motion, improve your performance in physical activities, improve blood flow to your muscles, help to heal and prevent injuries, is a gr