Body Sense And Wellness
Next available opening
Mon, Dec 15th 8:00AM
Assisted Stretching | 97140
We recognize that no two bodies are the same. I will work closely with you to design personalized stretching programs based on your specific needs and objectives. Experience targeted benefits that align with your flexibility and wellness goal
Deep Tissue Therapeutic Massage | 97140
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This is focused work to speci
Integrative Therapeutic Massage, Lymphatic Drainage & CranioSacral Therapy | 97140
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Combines the benefits of traditional therapeutic massage techniques, myofascial release, manual lymphatic drainage, plus the subtle and g
MFR *New Client* - Evaluation and Treatment | 97140
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. We specialize in the John Barnes approach. T
Myofascial Release-Returning Clients | 97140
Each treatment session, we will start be assessing your body's posture and get a good sense of where gravity is contributing to your pain and this gives us an understanding on where we should start. We always work as a team, not only to treat
The Ultimate Recovery Massage | 97140
The Ultimate option for enhanced recovery and pain relief! Includes full body massage using clinical strength CBD and TheraBlend® Magnesium Calming Cream.
TheraBlend® contains minerals that are harvested from the Dead Sea where the mineral c
Post-Op Manual Lymphatic Drainage | 97140
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This treatment is recommended for all post
Manual Lymphatic Drainage | 97140
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Lymphatic drainage is a huge benefit for g
Sports Massage | 97140
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Stretching is an important component of effective muscle/tension relief. It is particularly great for those with active lifestyles. Myoske
Swedish Relaxation Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Prenatal Massage
Prenatal massage focuses on addressing the special needs of expecting women. With the placement of pillows and cushions, side-lying postures are used to prevent putting pressure on the abdomen. A gentle massage designed for the expectant moth
CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. Using a soft touch generally no greater than 5 grams, the practitioner will rel
Hot Stone Massage
We are proud to offer CoreStones. Hot stones penetrate heat deep into the muscles to improve relaxation and remove tension. Hot stones can be incorporated into your massage focusing on specific areas. CORESTONES can be used for the following:
Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Assisted Stretch Add-On
Incorporate deep but comfortable therapeutic stretching facilitated with the therapist, this is typically done at the beginning of the session to warm up muscles and relieve tension to ensure the body is ready to receive a deep tissue or spor
Facial Cupping
No more tired skin, puffiness, or dark under-eye circles.Facial Cupping will bring back the glow you thought you’d lost.
*Do not use Facial Cupping if you have recently had fillers in the area you are cupping, as the suction could move the fi
Myofascial Release - Adolescent / Minor
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Spa Day! Includes Swedish Massage with Face, Neck or Eye Mask, Hand Mask and Foot Masks, starts with a mineral foot soak.
60 min Swedish massage with gentle pressure to promote relaxation, ease muscle tension, stress and allow you to slip into a calm state of relaxation. This treatment includes the works! A selection of face, neck and eye masks to choose from, a
Body Sense And Wellness
Next available opening
Mon, Dec 15th 8:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(559) 242-6881