Live with less or no pain! Achieve better posture, greater range of motion or just lessen general stress. Let us create a space without judgment, and together we will figure out what you need to feel at your best every day. I am grateful for every client who invites me to help them achieve their goals.

My face lights up when I talk about massage and bodywork. Learning, growing and helping people is what I am most passionate about. The very first day that I visited the Connecticut Center for Massage Therapy was the day that I enrolled. It was the easiest and best decision I've ever made. I graduated and obtained my professional license in 2014. Since then, I have added to my techniques with continuing education classes, self study, training and experience with clients. Some modalities I have focused on include:

SMRT- Spontaneous Muscle Release Technique
Certified Medical Massage Practitioner
Proprioceptive Neuromuscular Facilitation(PNF) stretching
Prenatal massage
Certified Pediatric Massage Therapist
Japanese Zen Facial Massage
Energy work, Chakra Balancing
Hospice Massage
Aromatherapy
CranioSacral Therapy (level 1)
Reiki (level 1)
Sports Massage
Cupping

For more than a decade, I have worked full-time with the special needs community as a paraprofessional with students, mainly with Autism Spectrum Disorder. I have enjoyed volunteering massage therapy services at the Special Olympics with a great massage team and the Healthy Promotions summer group in 2015, 2017-2019, and 2022! Through the Liddle Kidz Pediatric Massage Certification, I have been trained in multiple techniques for various diagnoses. I welcome parents/guardians/clients with any questions; I understand the need for flexibility to work with a variety of people. I will always work to try and find a way that works best for the client.

Groove Bodywork and Massage LLC

Integrated Technique Bodywork