How are you feeling in this moment? That's what matters.

I enjoy the detective work of what is informing the pain one is experiencing, and, in turn, identifying the most appropriate way to address your pain or need in the moment. Together, we can develop a plan to help you move from difficulty into ease. My specialties include headaches, migraines, chronic pain, and neck and shoulder dysfunction.

I'm proud to have been a massage therapist Freed Bodyworks for 8 years. I practice the ethos of bodywork that is with care, without judgement. All bodies are welcome.

As a health coach my approach is simple: what is your definition of health? Go from there. Together, we can create a self-care and everyday plan that is suited to you where you are right now. I'm excited to work together to identify your starting place, envision what can be, draw a map, and begin the journey together.

Elizabeth Goldberg, LMT

Health Coaching - Existing Coaching Client Session