At Inner Dirt Holistic Wellness healing comes from within, and everything is connected. I use a gentle approach that allows us to work deeply into the body and all that is connected to it, which is everything. Healing and growth are endless. I am honored to be a part of your healing journey.

My healer's journey began in 2001 as a fitness instructor. I became fascinated with wellness. So I became an NASM certified personal trainer, and then I went to massage school. After completing massage school in 2005 my continuing education included multiple holistic healing modalities. John Barnes' Approach to Myofascial Release (MFR) quickly became a specialty of mine. MFR is a holding technique that releases restrictions in the fascial system. The fascial system is the body's webbing that connects everything to everything all the way down to a micro-cellular level. When we release restrictions in the fascial system the issues held in that restriction are able to be freed. Also space is opened to continue healing for all that is connected to the issue. MFR supports healing for many issues. When used in conjunction with other techniques and treatments it supports the power of those intentions as well. MFR is a wonderful tool to have in your healing arsenal.

Upon entering the pandemic lifestyle that we all know so well now, I had began looking into different forms of spiritual healing. With our extended shutdowns I have had lots of time to study and practice. My practices have led me to discover that I have an innate ability for intuitive work and mediumship. Now I am ready to offer these skills to you. This work can be honored over the phone, so that you may receive in the comfort and safety of your own space. I have found this healing work to be very opening for body, mind and soul.

Inner Dirt Holistic Wellness is rooted in healing from the inside out. It is where all things are possible and everything is connected. We hold space for you and your healing with light and gratitude. Blessings and thank you.

Inner Dirt Holistic Wellness

In Person Bodywork