John F. Barnes Myofascial Release, hands-on work that melts the restrictions causing pain, mobility loss, and chronic tightness. Skilled, patient pressure that allows the fascia to soften, lengthen, and release on its own terms. Sessions addr

Craniosacral Therapy is a light-touch, deeply targeted approach that works with the body’s natural rhythms to release tension from the head, spine, and nervous system. With subtle contact, your body unwinds stored stress, eases nerve compress