
Mindful Massage & Bodywork LLC
Next available opening
 Wed, Dec 3rd 12:30PM

Myoskeletal Alignment Technique~ Ronda
        Hello My name is Ronda I am  Certified and holda  Master Myoskeletal Alignment degree. My training is from The Freedom from Pain Institute ~ Erik Dalton  I am continuing my work in learning corrective exercises to bring about wellness and bal
    
 Myoskeletal Alignment Technique~ Ronda
        $175
    
 
        90min
    
        $175
    
 
        90min
    

Deep tissue
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of mot
    
 Deep tissue
        $75
    
 
        30min
    
        $75
    
 
        30min
    

Myofascial Release Medium pressure
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can
    
 Myofascial Release Medium pressure
        $75
    
 
        30min
    
        $75
    
 
        30min
    

Swedish Massage
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health 
    
 Swedish Massage
        $75
    
 
        30min
    
        $75
    
 
        30min
    

Raindrop Therapy Treatment
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Raindrop Therapy is an essential oil massage treatment incorporating the application of powerful antibacterial, antiviral and anti-inflammatory oils. The pure, therapeutic 
    
 Raindrop Therapy Treatment
        $140
    
 
        60min
    
        $140
    
 
        60min
    

Neuromuscular Therapies
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.
    
 Neuromuscular Therapies
        $100
    
 
        60min
    
        $100
    
 
        60min
    

Manual Lymphatic Drainage Massage
        Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Encourages quicker post-op recovery up to 
    
 Manual Lymphatic Drainage Massage
        $100
    
 
        60min
    
        $100
    
 
        60min
    

Prenatal massage
        Please go to website to purchase:     www.mindfulmassagebodywork.com
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putti
    
 Prenatal massage
        $100
    
 
        60min
    
        $100
    
 
        60min
    

Medical Massage Therapy
        Please go to website to purchase:     www.mindfulmassagebodywork.com
While spa massage may successfully relax you or temporarily relieve some stress, medical massage will produce tangible results. Medical massage therapy treatment is planned
    
 Medical Massage Therapy
        $100
    
 
        60min
    
        $100
    
 
        60min
    

Yamuna Body Rolling with Irene
        YAMUNA BODY ROLLING is a self-care and self-conditioning technique that uses specialized therapy balls to treat specific body parts.  It is able to address multiple layers of tissue, including skin, fascia, muscle, and bone, as well as work w
    
 Yamuna Body Rolling with Irene
        $100
    
 
        60min
    
        $100
    
 
        60min
    

CranioSacral Therapy
        CranioSacral Therapy is a light touch manual therapy that works with the body’s self-correcting mechanism to affect multiple structural and physiological systems in attaining greater health and well being. As the name implies, it involves mob
    
 CranioSacral Therapy
        $110
    
 
        60min
    
        $110
    
 
        60min
    

Hot Bamboo Massage
        Hot Bamboo Massage is a unique therapeutic technique that uses heated bamboo sticks to promote relaxation and relieve muscle tension. The warmth of the bamboo enhances the massage experience, allowing for deeper pressure and smoother strokes.
    
 Hot Bamboo Massage
        $120
    
 
        60min
    
        $120
    
 
        60min
    

Therapeutic Massage- YB
        Our therapeutic massage is personalized to address your unique needs. Combining techniques like Swedish, deep tissue, and medical massage, each session targets your specific areas of tension, pain, or stress, helping restore balance and promo
    
 Therapeutic Massage- YB
        $75
    
 
        30min
    
        $75
    
 
        30min
    
                Mindful Massage & Bodywork LLC
            
Next available opening
 Wed, Dec 3rd 12:30PM
HOURS
Operating Hours
- MondayBy appointment only
 - TuesdayBy appointment only
 - WednesdayBy appointment only
 - ThursdayBy appointment only
 - FridayBy appointment only
 - SaturdayBy appointment only
 - SundayClosed
 
CALL
(937) 825-0421
 