We at Fitzy Health and Wellness are excited to bring Rolfing Structural Integration to Brighton and the surrounding area. Rolfing Structural Integration is used by/for:

-Professional athletes to aid in recovery from injuries and improve performance

-Dancers and musicians to improve form and ease

-Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciosis, and repetitive use injuries such as carpal tunnel

-Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet

-Lingering pain, tenderness, or limited mobility after injuries and surgeries

-Headaches

-Improving posture

-Feeling comfortable in your own body

-Student athletes

-Teenagers with “growing pains”

-Enhance proprioception and interoception

-It can help with the processing of emotions and trauma, though it isn’t explicitly a goal of Rolfing

Fitzy Health and Wellness

CranioSacral Therapy