Ayurvedic Lifestyle Consultations are consultations in which Melanie takes a detailed Health History and advises people on healthier lifestyle choices in various areas including Traditional and/or Alternative Bodywork Therapies, exercise, die
Relaxation Massage using massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will e
Designed to remove severe tension, relieve stiff muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries.
Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures and cushions are used to prevent putting pressure on the abdomen. Finished with a relaxing scalp massage.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Shortened muscles become fragile and weak—adding unnecessary pressure on tendons and pulling bones out of their natural alignment. This can result in muscle, joint and back pain, as well as related injuries. One of the biggest benefits of reg
Thai massage is a sacred healing art that stimulates the healing energies in the body through a magical blend of massage, therapeutic stretching, acupressure, and reflexology. Thai massage uses no oils or lotions. The recipient remains clothe
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Polarity Therapy is a natural health care system based upon the universal principles of energy: attraction, repulsion, and neutrality. The interrelation of these principles forms the basis for every aspect of life, including our experience of
RYSE goes far beyond energy work based on older traditional models. Founded on the core concepts of Polarity therapy, RYSE realizes the fundamental evolution of our energy system. Through consciously clearing the residue and repairing the dam
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Utilizing overhead parallel bars for support, balance and leverage, the therapist uses body weight and gravity to apply pressure directed through their bare feet. The work is done with the therapist's heel and outer edge of the foot, instep a
Ayurvedic massage is an Indian method that incorporates massage, and herbalized oils specific for your present imbalances. It deeply relaxes and nourishes the body/mind/spirit. The subtle channels and systems are stimulated through the marma