John Barnes Myofascial Release (MFR) is a gentle, hands-on therapy that targets the fascial system— the connective tissue surrounding muscles, nerves, and organs. Using sustained pressure and stretches, it helps release restrictions, improve

Using information gathered during your full history intake, we will co-create a Neurology focused brain training program to assist in injury recovery, pain management, and performance. We’ll spend the first 30min of our session with applied