Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Massage session that relieves tension using a combination of techniques. 30-minutes relieves tension in 1 specific area of the body 60-minutes is a general overall body massage or 2 specific areas of focus 90-minutes is a full body massage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph. A few benefits include: - reducing inflammation - boost immune system - reduce stress - relief from headaches and mi

Spinal Flow is a gentle, non-invasive technique using light touch along the spine to help your nervous system release stored stress. When physical or emotional stress gets trapped, it blocks how you feel, move, and rest. Instead of forcing ch

Spinal Flow uses gentle touch to release stored stress and restore brain-to-body communication, creating the perfect conditions for your body to heal. Your first visit includes a comprehensive assessment, a personalized treatment plan, and yo