Customize massages offers great results, to live your best life.

A Full Body Stretch along with a Therapeutic Massage is a great combination, focusing solely on circulation (moving blood and oxygen throughout the body) while increasing your range of motion.

I also show you ways to position your body while sitting in long repetitive positions at your desk, standing at a post, or proper stance while lifting in a gym. Along with 5 minute stretches before bedtime.

Your first massage comes with a consultation, targeting problem areas, and how adding massage and stretch to your wellness and/or healing plan,

I like to be part of your wellness team.

RC Massage and Stretch LLC

Massage and/or Total Body Stretch