Centered On Wellness
Deep Tissue/Therapeutic Massage
Designed to remove tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Restorative Massage
A classic massage that will ease your muscle tension, reduce your stress levels, and allow you to slip into a calm state of relaxation. Energy holds may be incorporated to deepen your meditative state. (Firm but lighter to moderate pressure
Body & Tide
This 1/2 and 1/2 fusion is the best of both worlds.... Massage to satisfy the calls of your muscles and energy work to balance the whispers of your nervous system. Energy work is a custom blend of Visionary Biodynamic Cranio Sacral Therapy,
Reiki / Energy Work
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a
Regional Massage
This is only available for established clients. One or two areas of focus (i.e, neck & back)
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle bodywork which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Restorative Massage with Christina
A classic massage that will ease your muscle tension, reduce your stress levels, and allow you to slip into a calm state of relaxation. Energy holds are incorporated to deepen your meditative state. (Firm but lighter to moderate pressure)
Abhyanga with Christina
Ayurvedic massage is an Indian method that incorporates massage, yoga, meditation and herbal remedies. It iss usually performed by one or two therapists using a heated blend of herbal oils.
Centered On Wellness
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
LOCATION
CALL
(413) 547-1238