Blending traditional Swedish, Deep Tissue, Myofascial, Trigger Point and Myoskeletal Alignment techniques, therapist and client tailor the session to meet specific goals. Be it relaxation or more focused work to problem areas.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Assisted Stretching - sometimes called Assisted Myofascial Neuromuscular Therapy or Assisted Myofascial Stretch Therapy - is a bodywork modality that allows a trained therapist to apply a range-of-motion movements to the body on a massage tab

15 MIns of assisted Stretching to Problem Area at the start or following session.