Benefits of Massage

Alleviate neck and back pain and improve range of motion.
Enhance immunity by stimulating lymph flow ( the body's natural defense system).
Help athletes of any level prepare for and recover from, strenuous workouts.
Improve the condition of the body's largest organ (the skin).
Promote tissue regeneration, reducing scar tissue and stretch marks.
Exercise and stretch weak, tight or atrophied muscles.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post surgical adhesions and swelling.
Relax and soften injured, tired and over used muscles.
Release endorphins (amino acids that work as the body's natural painkiller).
Increase joint flexibility.
Ease medication dependence.
Reduce spasms and cramping.
Lessen depression and anxiety.
Relieve migraine pain.