So glad you're here! My goal as a therapist is to help you achieve your wellness goals through a variety of techniques and modalities that address your individual needs. Every treatment is customized to address the needs of your body and mind that day, because every day feels different.

I specialize in treating chronic pain issues in low back, sacrum, pelvis, and hips, as well as neck, shoulders, and upper back.

Massage therapy is so much more than relaxation. The benefits of massage are abundant and can help in a variety of aspects of your life. Here are just a few things that massage can help with:

Relieve stress
Reduce anxiety
Reduce muscle tension
Enhance exercise performance
Relieve tension headaches
Sleep better
Ease symptoms of depression
Improve cardiovascular health
Lower blood pressure
Help chronic neck pain
Increase range of motion

Kneaded Ease by Sally B

Somatic Bodywork - Trager Approach