Mountain Bliss Holistic Healing
Swedish
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Sports Massage
Sports massage uses a variety of massage techniques, stretching and or tools designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Integrated Massage
An integrated approach to massage incorporates multiple styles, tools or techniques to treat a range of issues.
Pregnancy Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Medicupping/Manual Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Fascial Tools
Fascial Tooling is a practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha.
Reiki
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Yin Massage
Yin style massage is done entirely on the frontal side (supine) lying. Also included is abdominal massage and cupping. Benefits include improved digestion, tension relief, constipation support, ease menstrual discomfort, assist in postpartum
Massage/Facial Combo
Indulge in you. Pair a 30 min massage with a 60 minute Custom Facial.
Couples Massage
Swedish or Deep Tissue massage session where two people, typically a couple, receive massage therapy at the same time and in the same room. Please make sure you book two therapists, if you do not see two therapists available then please cal
Mountain Bliss Holistic Healing
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- Thursday9:00 AM - 5:00 PM
- FridayBy appointment only
- Saturday9:00 AM - 2:00 PM
- Sunday10:00 AM - 5:00 PM
LOCATION
CALL
(516) 761-5112