Each session is tailored to your specific needs as presented in consultation. This 30-minute massage allows for focused work on 2 areas of tension. Ie: neck and shoulders, or upper and lower back, or glutes and legs.

Each session is tailored to your specific needs as presented in consultation. I will use a combination of techniques to get the outcome that suits your preferences and health needs.

Each session is tailored to your specific needs as presented in consultation. I will use a combination of techniques to get the outcome that suits your preferences and health needs.

Treat your lower extremities to a 30-minute Swedish massage. Specifically targeted to the knees, calves, ankles, and feet to help rejuvenate your tired soles.

Scalp massage encourages circulation, can reduce headaches and boosts blood flow. Prefer not to have your face massaged? Want hair brushed as an added relaxation booster? No problem. Speak to your therapist to personalize your treatment.

PNF is a stretching technique utilized to increase range-of-motion and flexibility. PNF increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. The 30-minute session will allow focus on 1-2 body areas. Th