Swedish massage is a relaxation therapy involving soft, long, kneading strokes.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to target people with a physically demanding lifestyle. This massage recognizes the impact on specific joints, tendons, ligaments, muscles, and soft tissues.

Neuromuscular Therapy uses soft tissue manipulation to help improve the nervous system function and overall function and ailment of the skeletal system. Trigger point and PNF stretching techniques are used to provide a deep and lasting relaxa