Life is not always built on a strong foundation. Sometimes we build what we think is a healthy routine for our day to day. Only to find out we are just adapting to survive life's hustle and bustle while neglecting our most basic needs. Life is so much more than just surviving to make it through another day. We have been conditioned to go to work and put ourselves last and that is just absolutely ridiculous.

Let's Rebuild and tailor your life in ways that work in your favor. Let's start by adding self care to your routine. Massage is a holistic way to cater to your body's needs. It is also a reward as you work toward your goals. It is not a luxury! It's a necessity!!

We can work together to come up with a game plan to get you living the life you deserve but it will take dedication and discipline to make it happen. Rebuild Your body to wellness and watch your life flourish.

It would be my pleasure to service you and I look forward to being apart of your Self Care and Wellness journey.

Tamyra Bowman LMT

Insured through American Massage Therapy Association

Please Contact me at any time for more information

Rebuild My Body Massage & Stretch: Unlock the path to Recovery & Performance

30 min. Neck, Shoulder & Back Massage/Stretch