Inward Breathing (v) Taking a moment, or two, to focus inward on ones own rhythm and heartbeat.

Please join me in a spa-like space that I have created inside my home to help myself and others manage pain and stress. My services are ideal for individuals dealing with arthritis, skin conditions, headaches or general stress.

Offering Cranial Reflexology and Infra-Red Sauna for deep relaxation and drug free pain relief.

Training:

Center for Body Harmonics, Deep Tissue and Reflexology Certified 1997

Real Bodywork, Cranial Sacral

Jacuzzi Clearlight Infra-Red Sauna

Inward Breathing

InfraRed Sauna (FIR)