Manual lymphatic drainage (MLD) is a type of gentle manual therapy which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Specific massage techniques are used to release muscles through releasing the fascia, helping release tightness, reducing pain, improving range of motion, and improving posture.

Structural Integration is a form of bodywork and manual therapy that focuses on improving the alignment and balance of the body's structure, particularly the fascia, muscles, and connective tissues. Developed by Dr. Ida P. Rolf in the mid-20t

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions and side-lying postures are used to prevent putting pressure on the abdomen.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Smooth stones are heated and massaged allover the body for this "feel like melted butter" full-body massage. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of mass