Loading-Icon

Personal Kneads Bodywork // Allison Krause

225
181 N Grant Street, Suite 207B
business photo
service image

New Client

This session is specifically for brand new clients to my practice. Includes time to get acquainted with each other, learn more about my services & business policies, and go over your intake form, assessment, as well as time for your actual ma
service image

Pain/Tension Relief (formerly Integrative) APRIL 1 prices will increase 10%

AS OF 4/1, PRICES WILL BE INCREASING APPROX 10%. GOALS: reduce pain/inflammation, chronic tension, increase flexibility/range of motion, improve movement patterns. Several modalities can be used during a session depending on your "kneads". M
service image

Relaxation/Stress Relief (formerly Relaxation)

GOALS/RESULTS = Relaxation & Stress relief. I will use light/medium pressure, with techniques specifically designed to calm your nervous system, increase circulation, give you a general sense of relaxation & well-being. ADD MYOFASCIAL CUPPIN
service image

Spa Session (formerly Purely Posh)

GOALS: For those wanting a pampering spa-like experience, without the pretentiousness & outrageous pricing of a high end spa ;) A blend of light/medium pressure & massage techniques designed to calm your body & mind, combined with your choi
massagebook logo

Manual Lymphatic Drainage (Vodder Technique)

The main goal of MLD is to stimulate the lymphatic system, which plays a crucial role in the body's defense mechanism; it differs from traditional massage methods in several key aspects: -Gentle, rhythmic Movements -Directional Flow -Specific
service image

Pregnancy

Pregnancy massage focuses on addressing the special needs of expectant mother's as well as the post-natal period after birth. Using the specially-designed BodyCushion allows a pregnant mama to lay safely & comfortably on her stomach, sidelyin
service image

Oncology

A session specifically designed for those currently undergoing cancer treatment. Oncology Massage Certified in 2019.
service image

FMT | Kinesiology Taping : One area

Includes movement assessment, Rocktape, & application to one area (eg. foot, lower leg, upper leg, elbow, shoulder, neck, upper back, lower back, abdomen) *If you have your own tape, choose BYOT.
service image

FMT | Kinesiology Taping : BYOT - One area

If you'd like to *Bring Your Own Tape*, choose this. Includes movement assessment & tape application of one area (eg. shoulder, neck, lower back, abdomen, thigh, calf).
service image

30 min Upgrade

Select this option if you received either a 30 min or 60 min gift card & would like to add 30 minutes to your session.