
Personal Kneads Bodywork // Allison Krause
Next available opening
Thu, Apr 2nd 10:00AM

New Client
This session is specifically for brand new clients to my practice. Includes time to get acquainted with each other, learn more about my services & business policies, and go over your intake form, assessment, as well as time for your actual ma

Pain/Tension Relief (formerly Integrative) APRIL 1 prices will increase 10%
AS OF 4/1, PRICES WILL BE INCREASING APPROX 10%.
GOALS: reduce pain/inflammation, chronic tension, increase flexibility/range of motion, improve movement patterns. Several modalities can be used during a session depending on your "kneads". M

Relaxation/Stress Relief (formerly Relaxation)
GOALS: A calm & relaxation massage to relieve the stresses your body & mind may be carrying; I will use techniques specifically designed to calm your nervous system, increase circulation, & give you a general sense of relaxation & well-being.

Manual Lymphatic Drainage (Vodder Technique)
The main goal of MLD is to stimulate the lymphatic system, which plays a crucial role in the body's defense mechanism; it differs from traditional massage methods in several key aspects:
-Gentle, rhythmic Movements
-Directional Flow
-Specific

Spa Session (formerly Purely Posh)
GOALS: For those wanting a pampering spa-like experience, without the pretentiousness & outrageous pricing of a high end spa ;)
A blend of light/medium pressure strokes designed to calm your body & mind, along with your choice of essential

Pregnancy
Pregnancy massage focuses on addressing the special needs of expectant mother's as well as the post-natal period after birth. Using the specially-designed BodyCushion allows a pregnant mama to lay safely & comfortably on her stomach, sidelyin

Oncology
A session specifically designed for those currently undergoing cancer treatment. Oncology Massage Certified in 2019.

FMT | Kinesiology Taping : One area
Includes movement assessment, Rocktape, & application to one area (eg. foot, lower leg, upper leg, elbow, shoulder, neck, upper back, lower back, abdomen)
*If you have your own tape, choose BYOT.

FMT | Kinesiology Taping : BYOT - One area
If you'd like to *Bring Your Own Tape*, choose this. Includes movement assessment & tape application of one area (eg. shoulder, neck, lower back, abdomen, thigh, calf).

30 min Upgrade
Select this option if you received either a 30 min or 60 min gift card & would like to add 30 minutes to your session.
Personal Kneads Bodywork // Allison Krause
Next available opening
Thu, Apr 2nd 10:00AM
HOURS
Operating Hours
- Monday12:00 PM - 6:00 PM
- Tuesday10:00 AM - 6:00 PM
- Wednesday10:00 AM - 6:00 PM
- Thursday10:00 AM - 6:00 PM
- Friday10:00 AM - 5:00 PM
- Saturday10:00 AM - 5:00 PM
- SundayClosed
CALL
(971) 338-8771
