Goal: reduce complaints of pain, tightness, stiffness, reduced mobility, tingling/numbness, etc anywhere from the waist up. Great for headaches/migraines and TMJD as well. Focus will be to resolve upper body issues, but as time allows the t

Goal: treat complaints in the lower body ranging from lower back pain, pain/stiffness in the hips/SI Joint, common runner's injuries, plantar fasciitis, etc. Focus will be on resolving lower body complaints but therapist will treat full body

Janelle will evaluate your mobility, strength, and pain patterns to identify underlying issues and design a treatment plan to help you overcome a nagging injury or chronic pain. The appointment will be 90 minutes, with 60-75 minutes of massa

Goal: As your first visit, if you're not certain where your body needs help, or you just want to relax with a "total body" massage, pick this one! Your therapist will use calming techniques and work gently to relieve musculoskeletal tension.

Designed as a quick-fix session targeting 1-2 specific areas, therapist uses cupping techniques to release muscular tension. Cupping may leave marks on the skin that look similar to road rash or red-purple circles. These marks will fade wit