Modern living takes a toll!

Tension, stress, and strain cause ongoing discomforts and limitations. The way you use or don't use your body impacts your health, happiness and enjoyment of life.

The good news is relief doesn't need to involve piles of pills, expensive prescriptions or painful procedures! With Tension Taming, Restorative Bodywork, Health Coaching and Movement Training for Functional Efficiency services at Wiseman Integrative can help you overcome painful limitations, reverse repetitive strains and muscle imbalances, free your body from aches & pains so that you enjoy moving well lifelong.

As a Certified Health Coach, Advanced Neuromuscular Myofascial Therapist and Human Movement Specialist I guide you out of aching exhaustion and beyond frustrating limitations with simple strategies for easing aches, pains, and discomforts so that you enjoy easy movement efficiency and energy for thriving with fun-loving freedom.

I'm Wendy S Wiseman, Health Catalyst. My work is an integrative blend of skilled techniques, training and experience gathered over 3+ decades working with the body in motion. My bodywork journey began in high school sports working closely with the athletic trainer, expanded with professional dance training presenting a wide variety of bodywork and movement modalities, deepened with massage & bodywork certifications, and continues to evolve with ongoing education and lifelong learning.

My mission is helping the world have Happier Healthier Humans.

Services available online or in person.

Local service availability:

Folsom (990 Riley Street 95630)

or

South Land Park (55958 S Land Park Drive 95822)

Book via https://Pocketsuite.io/link/wendywiseman

Join us in the community T3 - Tension Taming Toolbox https://t3.tamingyourtension.com

Professional Associations:

ABMP (insured member)

AMTA (insured member)

ACE Fitness (Certified Health Coach, Senior Fitness Specialist, -Behavior Change Specialist coming 2022-)

Brookbush Institute (Certified Personal Trainer, Human Movement Specialist, Integrated Manual Therapist-C)

IDEA Health & Fitness Association (insured member)

ParkinsonWise (certificate)

NASM (Corrective Exercise Specialist, Stretching Flexibility Coach)

Wiseman Integrative

Ask Me!