Jera’s Therapeutic massage incorporates Swedish, deep tissue, trigger point and reflexology techniques as well as myofascial release and stretching to address problem areas and relax tense muscles. The pressure can vary from light to deep dep
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This massage stimulates the lymphatic syst
This massage is a non-invasive way to break up fat and cellulite and help tone problem areas. The technique releases toxins in the lymphatic system, improves circulation, reduces swelling and scar tissue formation. A good post-cosmetic surger
Smooth stones are heated and then lubricated with oil, and the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a
The sports massage will address problem areas and relax tense muscles with more emphasis on myofascial release and stretching to improve performance, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries. It is par
Prenatal/pregnancy massage addresses discomforts experienced during pregnancy, such as back and neck pain, leg cramps, headaches and swelling joints, and encourages blood and lymph circulation. Supportive, soft cushioning or side-lying positi