NEW BOOKING SITE!! Please redirect to the site below to schedule. (Effective 4/21/26)

New-day-massage.square.site

6pm yoga class book here:

https://book.squareup.com/classes/oam3qh6ug5e5ze/location/L5GP9QJ5WM3P2/classes

If you have a gift certificate-that’s ok, please book on square and we will handle the details on our end!

We’re Honored to Share Some Big News!

We were named the 2024 Blue Springs Business of the Year — and that’s not all!
We’ve also been recognized as one of the Top 3 Massage Therapy Businesses in the Kansas City Metro in the Kansas City Star’s 2025 KC Favorites Magazine!
Thank you for your continued support — we couldn’t have done it without you!

YOGA highlight link and book on our new class page!

Dynamic Yoga Flow -Tuesdays at 6-7:00 pm.

----FIRST CLASS FREE for new students!!! Must call to schedule to receive discount. Classes can be modified for all levels----

New Day NeuroAlign:

Neurokinetic Therapy is a corrective movement system based on Motor Control Theory. It is both an assessment modality and a rehab technique for pain and injuries. It is a protocol using precise muscle tests to address & correct dysfunctional muscle compensation patterns. Ultimately, it is a path to LASTING CHANGE.

Check out Shawna's profile on the national and international NKT practitioners website: https://nktdirectory.com/listings/shawna-mitchell/

We offer COUPLE'S MASSAGES!

A few words from Shawna:

I've always had a passion to help people. I was involved in, and studied, Sports Medicine and Athletic Training in high school and college. In 2004 I went to school for massage therapy. I incorporate my knowledge of sports medicine and massage therapy to provide a unique experience for my clients. I specialize in pain management through natural techniques such as Neurokinetic Therapy (NEW therapy!), myofascial release, trigger point therapy, cupping (vacuum therapy), sports massage, active and passive release, kinesiology taping, and many more. I have now been able to expand my business and opened New Day Massage as its very own massage clinic!

I have four very talented therapists who are owner operators. Please click on Ashley King, LMT, Nicole Luna, LMT and Kelly Sewell, LMT and Tatiana Mysta, LMT to learn more about what they can offer!

Thank you for supporting us in this journey and supporting a local business! -- Shawna

***There is a $45 prepayment for all new client bookings. This will be used to cover the $45 no show/late cancellation fee for all appointments cancelled with less than 24 hours notice. After the first late cancellation/missed appointment, all subsequent appointments will require full prepayment at time of booking which will be forfeited if the appointment is missed or cancelled late. All clients who cancel their appointments with adequate notice may request a refund of their $45 deposit, minus a $1.20 fee. All memberships require 30-day's notice for cancellation, all prepaid credits are non-refundable and must be used within 12 months of purchase. Thank you for understanding.***

New Day Massage LLC

Dynamic Yoga Flow—Tuesdays 6:00pm-7:00pm